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How to Season a Cast Iron Pan
Seasoning a new cast iron pan is essential to maintain the non-stick properties in the long run.
Keyword:
cast iron season
Author:
Free to Flower
Materials
small rag or sponge
oil of choice
I use olive or canola oil
Instructions
Preheat your oven to 400F (200C)
Using a small rag or sponge, apply a liberal amount of oil to your pan and spread it across all surfaces.
Place in the preheated oven for 1 hour.
Remove from oven, allow to cool slightly, then repeat.
Repeat this process 3x. Then, your new pan is ready for use!
Video
Notes
Repeat this process anytime you feel like your cast iron pan is starting to stick again.