Healthy, Creamy Pumpkin Soup
With Bone Broth Recipe
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Cozy and nourishing, this high-protein pumpkin soup is perfect for fall with gut-healing bone broth and spices.
Cozy and nourishing, this high-protein pumpkin soup is perfect for fall with gut-healing bone broth and spices.
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What You’ll Need
What You’ll Need
– 1 large or 2 small pumpkins
– 1 large or 2 small pumpkins
– 4 cups coconut milk
– 4 cups coconut milk
– Salt & pepper
– Salt & pepper
– 70 fl oz. bone broth (2 liters)
– 70 fl oz. bone broth (2 liters)
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Step 1
Step 1
Preheat oven to 400F (200C). Cut your pumpkins in half, scoop out the seeds, & drizzle the inside with olive oil & salt.
Preheat oven to 400F (200C). Cut your pumpkins in half, scoop out the seeds, & drizzle the inside with olive oil & salt.
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Step 2
Step 2
Line a cookie sheet with parchment paper, and place your pumpkins open-side down on the cookie sheet.
Line a cookie sheet with parchment paper, and place your pumpkins open-side down on the cookie sheet.
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Step 3
Step 3
Roast until slightly golden brown spots start appearing on the skin and the inside is soft & mushy.
Roast until slightly golden brown spots start appearing on the skin and the inside is soft & mushy.
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