Healthy, Creamy Pumpkin Soup

Cozy and nourishing, this high-protein pumpkin soup is perfect for fall with gut-healing bone broth and spices.

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What You’ll Need

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Step 1

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Step 2

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Step 3

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Healthy, Creamy Pumpkin Soup

With Bone Broth Recipe

Cozy and nourishing, this high-protein pumpkin soup is perfect for fall with gut-healing bone broth and spices.

Cozy and nourishing, this high-protein pumpkin soup is perfect for fall with gut-healing bone broth and spices.

What You’ll Need

What You’ll Need

– 1 large or 2 small pumpkins

– 1 large or 2 small pumpkins

– 4 cups coconut milk

– 4 cups coconut milk

– Salt & pepper

– Salt & pepper

– 70 fl oz. bone broth (2 liters)

– 70 fl oz. bone broth (2 liters)

Step 1

Step 1

Preheat oven to 400F (200C). Cut your pumpkins in half, scoop out the seeds, & drizzle the inside with olive oil & salt.

Preheat oven to 400F (200C). Cut your pumpkins in half, scoop out the seeds, & drizzle the inside with olive oil & salt.

Step 2

Step 2

Line a cookie sheet with parchment paper, and place your pumpkins open-side down on the cookie sheet.

Line a cookie sheet with parchment paper, and place your pumpkins open-side down on the cookie sheet.

Step 3

Step 3

Roast until slightly golden brown spots start appearing on the skin and the inside is soft & mushy.

Roast until slightly golden brown spots start appearing on the skin and the inside is soft & mushy.

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